Orasana® Blog

Change your diet, change your microbes.

The human gut contains trillions of bacteria which play a critical role in regulating certain processes for the host/human body, including metabolism, inflammation, and even...

Top 3 daily supplements

In today’s blog entry I would like to share with you the top three vitamins that I take every single day. Vitamin C - My...

Understanding our microbiome

What is a microbiome? ‘Micro’ means very ‘little’ and ‘biome’ means ‘world’. The microbiome we are referring to everything that covers us; other microorganisms. This...

Understanding the good bacteria

"Good bacteria." Is there such a thing? - Yes there is. They are called probiotics, meaning pro-life. Actually, we would not be alive today if...